What I Learned from Weighing Myself 15 Times in a Day

What I Learned from Weighing Myself 15 Times in a Day Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker The scale is fickle: we lose weight when we pee or when we do a sweaty workout. We gain weight when we eat or drink or put on a sweater. But how much does that kind of fluctuation really impact the numbers we see? I weighed myself fifteen times in one day to find out. Read more... Bitloverr