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Wednesday, 10 May 2017

How to Run Faster Without Really Trying

How to Run Faster Without Really Trying
Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker

This weekend, Nike set up an event where they declared three athletes would run the world's fastest marathon. They were amazing athletes, to be sure, but the real news was how Nike controlled every possible condition to give the runners just the tiniest of speed boosts. And some of these are things you can do yourself.

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